Topic
Injury prevention
3 essays on injury prevention.
- May 20, 2021What Every Musician Should Know About Stretching
You're practicing and you feel tight in your muscles - so you stretch, right? But after 5 more minutes of practicing, the pain and tension is back, and maybe even worse than…
- May 4, 2021What to do when your music teacher can't help you with music-related injuries...
Your music teacher may be the very first person you talk to about the pain, tingling, or numbness that you've been experiencing. They might have advice some helpful for you, but what…
- April 30, 2021What Every Musician Should Know About Numbness & Tingling
Numbness and tingling can be especially challenging for musicians not only because they feel bad and can interfere with your playing, but because the root cause of numbness and tingling is often…