Topic
Well-being
3 essays on well-being.
- March 5, 2022"The Super Slump - Quickly Relieve Tension & Tiredness" - 100 Days of Soulforce #21
Does your back get tired or even painful when you stand or sit for long periods? Sometimes it can feel impossible to find a comfortable way of sitting and standing, no matter…
- February 17, 2022"How Good Self-Care Leads to Soulforce" -- 100 Days of Soulforce #8
Excellent self-care is on the of the Six Pillars of Soulforce Artistry because when you're doing really well, your art will shine and you'll be an inspiration to those around you. If…
- August 1, 2019My Story in the Alexander Technique
The Six Pillars of Soulforce Performance Arts Hello all! I'm starting to write a book on Alexander Technique for strings players. The working title is "Your Body Is Your Instrument: Sound Better,…